DATE THEORY
Some dates can be awkward.
Laughing yoga starts awkward.
But eventually, you're having such a good time that the rush of all the laughter results in riotous making out (with your date of course). It's worth a try: perhaps as a first date if you're sick of the usual internal laughter and awkwardness.
LAUGHING YOGA
Essentially, for an hour you are forced to laugh through non-physically strenous "hee hee, haa haa" exercises. At first, it's completely awkward (knowing this in advance is key), but suddenly it actually becomes funny and you're laughing for real. The result is giggly fits of refreshing and revitalizing giggly giggles.
CAUTION
1. Dates should be told about this in advance.
2. JUMP OUT OF YOUR HEAD: Forget your every day and decide to have a good time for an hour. I noticed that closing my eyes creeped me out a little bit, opening up and watching your colleagues laugh their faces off totally helps.
3. TOUCHING: There are parts of the class where people tap you on the back and even massage (as part of an exercise). If you or your date are uncomfortable with this, feel free to step out of those exercises and continue laughing on the sidelines.
THE DATE
1. Find a local laughing yoga group. All the Laughter Yoga Groups in LA Area
2. Take your date to the event. Stretch a little bit, say hello to the others (establish you're on a date), maybe tell some jokes.
3. Get into it. Laugh and be creeped out at first and then really start to dig it. There are a couple key points where you're told to close your eyes and laugh. I found this uncomfortable, I decided to open my eyes and watch the people around the circle laughing and it was HILARIOUS.
4. Finish the session with some high fives and head to a local burger joint and a milkshake (Johnny Rockets)
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